Healthy Wealthy Skinny has information on every area of your health and wellness. Get healthy eating tips, recipes, fitness tips, and wellness tips.
Confidence is a virtue that most of us have, but very few effectively use it to full advantage. You can achieve monumental feats if you just become more self-confident. If you want that coveted promotion, you have to be reassured enough to go for it, or when you desire a dream wedding, you must first […]
First the magic bullet and now the air fryer. Every so often a food craze breaks out that’s so great that you can’t help but jump on the bandwagon. In my quest to eat healthier but still enjoy the taste of my food I’ve landed on the infamous air fryer. In this blog post, I’m
70+ Air Fryer Healthy Recipes For All Meals (2020) Read More »
Super Bowl LIV is Sunday, Feb. 2, 2020. According to Nielsen, last year’s Super Bowl viewing audience was around 98.2 million people. But what if you’re in the other group? You know… that group of people who don’t give a crap about the Super Bowl. Although Super Bowl Sunday is a really big deal for
5 Things To Do Instead of Watching the Super Bowl Read More »
Motivation is something that most of us take for granted. We normally don’t think of motivation until we realize it’s missing. You might have the desire to work out, declutter your home, or learn a new skill but we never seem to get started. Sometimes we just need a little push to get started. In this
We often talk, as a society, about the joys and unconditional love of motherhood and becoming a new mom (as well as the sleepless nights, of course…). But some of the things that nobody really mentions are the pressures and difficulties associated with postpartum bodies. At a time in our lives when we are at
Why Postpartum Bodies Are (& Always Will Be) Beautiful Read More »
The new year is approaching and it’s time to start thinking about what you want to accomplish. Everyone has areas of their life that can use improvement. You’ll notice that I didn’t say new year’s resolutions. Most new years resolutions are fleeting thoughts that don’t make it past January. Goals are actionable and there are
I am a firm believer that words have power. In times where we are in need of healing, the right words have the power to heal. Reading, reciting, and consuming healing quotes is a powerful addition to the healing process. Related Post: Self Care Checklist: Start Taking Care of You Spiritual Healing Quotes The following
A self care checklist is one of the best ways to monitor your daily and weekly self care. Although self-care is a very simple concept it is easily overlooked. In times that we are busy, stressed, depressed or anxious self-care is usually the first thing that is overlooked. Also, sometimes we are so focused on
Workouts do not require an extensive amount of time. You can get great results by exercising 30 minutes a day with no equipment needed. By using the exercises in this post, you can create your own Home Exercise Program. And the greate this is these 20 exercises you can do at home can be done
Home Exercise Program: 20 Exercises You Can Do At Home (No Equipment) Read More »
Breakfast is the most important meals of the day. Sounds familiar right? Well, this age-old saying just happens to be true. Especially when it comes to boosting your metabolism. Keep reading to discover how to wake up your metabolism in the morning. Does Your Metabolism Need a Boost? Is your metabolism high or low? If
10 Metabolism Boosting Breakfast Foods – Jumpstart Your Day Read More »
