20 Exercises You Can Do At Home (No Equipment)

Health

Workouts do not require an extensive amount of time.  You can get great results by exercising 30 minutes a day with no equipment needed.  In this post, I’m going to share 20 exercises you can do at home with no equipment needed.  I’m also going to include a few workout routines that contain each of the […]

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Walking: The Best Exercise When You Are Out of Shape

Health

You’ve made up your mind that you want to get in shape. Now what?  Getting started is the hardest part of starting an exercise regiment.  If you haven’t exercised in a while, a great place to start is walking.  Walking is the perfect low impact way to exercise. It’s easy to do, you can do […]

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5 Ways to Restore Your Gut Health

Health

An unhealthy gut can wreak havoc on your entire body. Problems with your gut can result in symptoms such as anxiety, depression, a weakened immune system, digestive problems, migraines, insomnia, fatigue, and skin issues just to name a few.  Maintaining the proper gut health is overwhelmingly important to your overall health.  How can you ensure your […]

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How to Increase Your Motivation Immediately

Health

Motivation is something that most of us take for granted.  We normally don’t think of motivation until we realize it’s missing.  You might have the desire to work out, declutter your house, or learn a new skill but we never seem to get started.  Sometimes we just need a little push to get started.  In this […]

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15 Signs You Need to Drink More Water

Health

We’ve all heard that we should drink 8 glasses of water a day.  But how many people really do it?  We grow up being told that we need to drink water but it’s easy to lose focus of our actual water consumption.  Do you know if you are drinking enough water?  Or could you possibly […]

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Vaping During Pregnancy – Safe or Not?

Health

Is vaping in pregnancy safe for you and baby or is it another thing that you’ll need to give up, at least temporarily?   Note: This page contains affiliate links, which means that if you buy something using one of the links below, I may earn a commission. Vaping During Pregnancy – Safe or Not? […]

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5 Ways to Restore Your Gut Health


Health

An unhealthy gut can wreak havoc on your entire body. Problems with your gut can result in symptoms such as anxiety, depression, a weakened immune system, digestive problems, migraines, insomnia, fatigue, and skin issues just to name a few.  Maintaining the proper gut health is overwhelmingly important to your overall health.  How can you ensure your […]

July 29, 2018

Halloween Facts for Kids – Fun & Spooky


Family

Believe it or not, Halloween is the second most popular in the US.  It’s a fun time for kids and adults.  Halloween celebrations are filled with fun, food, and amazing costumes.  With such a popular holiday come some very interesting, spooky, and fun facts. In this blog post, I’m going to share with you a […]

July 28, 2018

How to Increase Your Motivation Immediately


Health

Motivation is something that most of us take for granted.  We normally don’t think of motivation until we realize it’s missing.  You might have the desire to work out, declutter your house, or learn a new skill but we never seem to get started.  Sometimes we just need a little push to get started.  In this […]

July 27, 2018

How to Cut Your Grocery Bill – 7 Easy Tips


Wealth

There is one item in every budget that cannot be eliminated.  The infamous Grocery Bill.  We can live without cable tv, Starbucks coffee, or even cell phones.  But food is a must.  Although we cannot completely cut food out of our budgets, we can find ways to lower grocery costs.  In this blog post, learn […]

July 26, 2018

Pack School Lunches That Your Kids Will Actually Eat


Family

Summer is coming to an end and mother’s around the world are rejoicing. It’s time for school!  It’s time to send the kiddos off for learning and fun.  This means getting back into a school year routine. If you have picky eaters, a major part of that routine is packing school lunches. Packed lunches are a […]

July 25, 2018

Bullet Journal – What the Heck Is It?


Life Hacks

Wait, what?  You haven’t heard of a Bullet Journal?  Don’t feel bad… I didn’t become familiar with it until the latter half of 2017.  I had seen the term in passing but never really understood what it was and why it was popping up so frequently.  Finally, I stopped to do some research.  I needed […]

July 15, 2018

15 Signs You Need to Drink More Water


Health

We’ve all heard that we should drink 8 glasses of water a day.  But how many people really do it?  We grow up being told that we need to drink water but it’s easy to lose focus of our actual water consumption.  Do you know if you are drinking enough water?  Or could you possibly […]

July 13, 2018

Vaping During Pregnancy – Safe or Not?


Health

Is vaping in pregnancy safe for you and baby or is it another thing that you’ll need to give up, at least temporarily?   Note: This page contains affiliate links, which means that if you buy something using one of the links below, I may earn a commission. Vaping During Pregnancy – Safe or Not? […]

July 9, 2018

10 Boss Mom Ways to Declutter Your Home


Life Hacks

Have you found yourself wondering “How did I get so much stuff!”  If this thought has crossed your mind chances are it’s time to declutter.  Over the years I’ve learned that life happens fast.  As a busy mom, it’s not always feasible to stay clean and organized.  Life happens and before you know it your […]

July 6, 2018

20 Life-Saving Ways to Survive Pregnancy Bed Rest


Health

Bed rest are two of the most dreaded words that a mom-to-be can hear from her doctor.  No one wants to be forced to spend every waking hour in bed.  However, once you get over the initial shock, you’ll find that there are many productive things that you can do from the comfort of your bed.  […]

July 3, 2018